Is it OK to feel joy after losing a child? For many grieving moms, guilt makes joy feel impossible. But grief and joy can coexist. In this heartfelt post, discover how to gently invite joy back into your life without guilt. Learn 5 compassionate strategies to honor your child while embracing healing, hope, and small moments of happiness after loss. A must-read for anyone navigating grief after child loss.

If you’ve ever walked into a room and forgotten why, struggled to finish a sentence, or felt like your brain is moving through fog—you’re not alone. This is grief brain, and it’s a real and normal response to deep loss. In this post, I’m sharing 5 gentle, practical tips to help you navigate the mental fog that follows child loss, plus the science behind why it happens. You'll also learn 5 ways to deal with grief brain too.

Grief triggers are sudden moments that bring intense memories of your child—like a song, a smell, or seeing someone who looks like them. They can stop you in your tracks and leave you overwhelmed. This blog shares what triggers are, why they happen, and offers eight gentle, practical ways to cope. If you’re a bereaved mom who’s ever felt blindsided by grief, this is the guidance and reassurance you need.

Returning to work after child loss is one of the hardest things a grieving mother can face. Grief brain can make it difficult to focus, remember tasks, or function like before. This blog offers seven gentle tips to help you cope at work, from grounding techniques to redefining productivity. If you're walking through this painful season, know you're not alone—and there are ways to support yourself with compassion as you navigate your return.

Supporting a grieving mom can feel overwhelming, but it doesn’t have to be. This blog outlines exactly what to say, do, and avoid when offering grief support after child loss. Whether you're a friend, family member, or coworker, you'll discover meaningful ways to show up and truly help. Learn the most supportive phrases, actions that bring comfort, and common missteps to avoid. A must-read for anyone wanting to offer real help after loss.

Honoring your child’s birthday after loss can feel overwhelming — but it can also be a sacred opportunity to connect, reflect, and celebrate their life. In this blog, I share 3 heartfelt ideas that have brought comfort to many grieving moms, including buying a birthday cake, releasing butterflies, and doing acts of kindness in their name. These rituals can bring meaning to a difficult day. Listen to the podcast for 4 more healing ideas.

No one can prepare you for your life after child loss. Grieving mothers lose a child, but they also experience other losses as well...

Facing Mother's Day after losing a child can bring a grieving mom to her knees. Moms struggling with child loss need acknowledgement and...

When a pediatrician becomes a bereaved mother—Dr. Marcy Larson shares her powerful story of child loss, grief, healing, and hope. 💛

Struggling with the pressure to ‘move on’ after child loss? Learn how to set boundaries & honour your grief on your own terms. #GriefSupport

Signs from our children in the afterlife bring comfort and connection. Are they reaching out? Here’s how to recognize and invite their signs

Struggling with suicidal thoughts after child loss? You’re not alone. Learn what’s normal, when to seek help, and how to keep going.

Sorting through your child's belongings after loss is heartbreaking. Find gentle ways to honour them while creating space for healing.

Grief is not a straight line. Learn the hard truths, self-care tips, and support strategies every bereaved mother needs. 💛 #GriefJourney

Read about one grieving mother's journey after losing her son, husband and brother and how she rebuilt her life.

After the loss of a child, it's normal to second guess all parenting decisions as a grieving mom. This grief blog outlines 8 tips to help...

This blog dives into the unique challenges of grieving mothers and the journey through grief. #ChildLoss #GrievingParents #Healing

Discover 5 practical strategies to help grieving moms navigate loss, find moments of peace, and stay connected to their child’s memory.

The guilt experienced after child loss by grieving mothers can be debilitating. Here are some words of advice from a mom who has also lost

Explore ways to navigate child loss by finding purpose, embracing hope, and uncovering moments of healing on your grief journey.