Ten years after losing my child, I’ve a lot about grief. In this blog I share my 10 biggest lessons that I learned over the past 10 years.

Struggling with Thanksgiving after child loss? Learn 7 gentle, practical ways for bereaved moms to cope, find comfort, and protect their hearts.

Find balance after child loss. Learn how to use social media mindfully to support your healing, set boundaries, and honor your child’s memory.

After child loss, many moms ask, “Who am I now?” Learn how to rediscover your identity, purpose, and peace while honoring your child’s memory.

Struggling with exhaustion and sleepless nights after child loss? Learn why grief affects rest and gentle ways to help your body heal.

Sibling grief after child loss is often overlooked, yet surviving children carry deep pain too. From anger and defiance to feeling invisible, their grief can look different than ours. Learn how to support your surviving children through child loss with practical tips, hope, and reassurance that they still matter.

Navigating summer vacations after child loss can bring a wave of grief, guilt, and unexpected emotions. In this blog, we explore how to travel with a broken heart, honor your child’s memory, and still allow space for healing. Whether it’s your first trip after loss or one of many, discover gentle tips for grieving while on holiday, coping with emotional triggers, and finding small moments of peace during summer travel.

Is it OK to feel joy after losing a child? For many grieving moms, guilt makes joy feel impossible. But grief and joy can coexist. In this heartfelt post, discover how to gently invite joy back into your life without guilt. Learn 5 compassionate strategies to honor your child while embracing healing, hope, and small moments of happiness after loss. A must-read for anyone navigating grief after child loss.

If you’ve ever walked into a room and forgotten why, struggled to finish a sentence, or felt like your brain is moving through fog—you’re not alone. This is grief brain, and it’s a real and normal response to deep loss. In this post, I’m sharing 5 gentle, practical tips to help you navigate the mental fog that follows child loss, plus the science behind why it happens. You'll also learn 5 ways to deal with grief brain too.

Discover 3 simple ways to honor your child’s life and legacy after loss. Celebrate their impact and find healing through meaningful actions.

Discover gentle tips for grieving moms on self-compassion, honouring memories, and finding moments of peace as well as unique resolutions.

Grieving mother Lisa K. Boehm describes the five things that have helped her most on her own grief journey. After the loss of a child...