Sibling grief after child loss is often overlooked, yet surviving children carry deep pain too. From anger and defiance to feeling invisible, their grief can look different than ours. Learn how to support your surviving children through child loss with practical tips, hope, and reassurance that they still matter.

If you’ve ever walked into a room and forgotten why, struggled to finish a sentence, or felt like your brain is moving through fog—you’re not alone. This is grief brain, and it’s a real and normal response to deep loss. In this post, I’m sharing 5 gentle, practical tips to help you navigate the mental fog that follows child loss, plus the science behind why it happens. You'll also learn 5 ways to deal with grief brain too.

Navigating friendship loss after the loss of a child. A grieving moms journey through grief - coping, understanding, and moving forward

Discover healthy ways for grieving parents to maintain a lasting connection with their departed child. Honour memories and feel closer ...