Struggling with exhaustion and sleepless nights after child loss? Learn why grief affects rest and gentle ways to help your body heal.

Sibling grief after child loss is often overlooked, yet surviving children carry deep pain too. From anger and defiance to feeling invisible, their grief can look different than ours. Learn how to support your surviving children through child loss with practical tips, hope, and reassurance that they still matter.

Losing a child changes everything, and navigating life after loss can feel impossible. In this blog, I share practical ways for grieving moms to shift perspective, set healthy intentions, and find hope again. You’ll learn simple mindset tools to help you get back up when grief knocks you down, and discover that healing doesn’t mean forgetting—it means learning to carry both love and loss together.

Grief after child loss often feels most intense at night, when the world is quiet and distractions fade. If you’re a grieving mother struggling to sleep or feeling overwhelmed after dark, you’re not alone. This post explores why grief feels heavier at night, the emotional impact of child loss, and how journaling and guided meditation can bring relief, comfort, and calm. Discover gentle ways to navigate nighttime grief and begin to heal.

Survive the first 6 months after child loss with gentle grief support, routines, and healing tips.

Have you ever dreamed of your child after loss and wondered if it was real? This post explores visitation dreams, a powerful way grieving mothers may feel spiritually connected to their children. Learn what grief dreams are, why they matter, and how to invite this comforting experience. Whether you’ve had a dream or are still waiting, you’ll find hope, healing, and validation here.

Is it OK to feel joy after losing a child? For many grieving moms, guilt makes joy feel impossible. But grief and joy can coexist. In this heartfelt post, discover how to gently invite joy back into your life without guilt. Learn 5 compassionate strategies to honor your child while embracing healing, hope, and small moments of happiness after loss. A must-read for anyone navigating grief after child loss.

Supporting a grieving mom can feel overwhelming, but it doesn’t have to be. This blog outlines exactly what to say, do, and avoid when offering grief support after child loss. Whether you're a friend, family member, or coworker, you'll discover meaningful ways to show up and truly help. Learn the most supportive phrases, actions that bring comfort, and common missteps to avoid. A must-read for anyone wanting to offer real help after loss.

Honoring your child’s birthday after loss can feel overwhelming — but it can also be a sacred opportunity to connect, reflect, and celebrate their life. In this blog, I share 3 heartfelt ideas that have brought comfort to many grieving moms, including buying a birthday cake, releasing butterflies, and doing acts of kindness in their name. These rituals can bring meaning to a difficult day. Listen to the podcast for 4 more healing ideas.

No one can prepare you for your life after child loss. Grieving mothers lose a child, but they also experience other losses as well...

Facing Mother's Day after losing a child can bring a grieving mom to her knees. Moms struggling with child loss need acknowledgement and...

Discover 3 simple ways to honor your child’s life and legacy after loss. Celebrate their impact and find healing through meaningful actions.

The loss of a child is a life-altering event. Grieving mothers do everything in their power to ensure that the child is never forgotten...

The death of a child is the ultimate loss. Grieving parents have to learn how to handle the loss of their child and continue living somehow

Navigating friendship loss after the loss of a child. A grieving moms journey through grief - coping, understanding, and moving forward

The 'stages of grief' have mislead society and grieving mothers alike. After child loss, we are led to believe we eventually hit the fifth..

Grief is rarely talked about, especially after the loss of a child. Grieving mothers have many mental health challenges to face after...

The road through grief and child loss is one I wouldn't wish on my worst enemy. Yet, as a grieving mothers I feel that I have learned...

Dream visits have been one of the things that has helped me survive child loss. Spiritual connection since my daughter died has helped me...

A grieving mother will never 'move on' after the death of her child. She can, however, learn to live again by taking baby steps on her grief