If you’ve ever walked into a room and forgotten why, struggled to finish a sentence, or felt like your brain is moving through fog—you’re not alone. This is grief brain, and it’s a real and normal response to deep loss. In this post, I’m sharing 5 gentle, practical tips to help you navigate the mental fog that follows child loss, plus the science behind why it happens. You'll also learn 5 ways to deal with grief brain too.

The guilt experienced after child loss by grieving mothers can be debilitating. Here are some words of advice from a mom who has also lost

The death of a child is the ultimate loss. Grieving parents have to learn how to handle the loss of their child and continue living somehow