Struggling with Thanksgiving after child loss? Learn 7 gentle, practical ways for bereaved moms to cope, find comfort, and protect their hearts.

Losing a child changes everything, and navigating life after loss can feel impossible. In this blog, I share practical ways for grieving moms to shift perspective, set healthy intentions, and find hope again. You’ll learn simple mindset tools to help you get back up when grief knocks you down, and discover that healing doesn’t mean forgetting—it means learning to carry both love and loss together.

Navigating summer vacations after child loss can bring a wave of grief, guilt, and unexpected emotions. In this blog, we explore how to travel with a broken heart, honor your child’s memory, and still allow space for healing. Whether it’s your first trip after loss or one of many, discover gentle tips for grieving while on holiday, coping with emotional triggers, and finding small moments of peace during summer travel.

Have you ever dreamed of your child after loss and wondered if it was real? This post explores visitation dreams, a powerful way grieving mothers may feel spiritually connected to their children. Learn what grief dreams are, why they matter, and how to invite this comforting experience. Whether you’ve had a dream or are still waiting, you’ll find hope, healing, and validation here.

If you’ve ever walked into a room and forgotten why, struggled to finish a sentence, or felt like your brain is moving through fog—you’re not alone. This is grief brain, and it’s a real and normal response to deep loss. In this post, I’m sharing 5 gentle, practical tips to help you navigate the mental fog that follows child loss, plus the science behind why it happens. You'll also learn 5 ways to deal with grief brain too.

Honoring your child’s birthday after loss can feel overwhelming — but it can also be a sacred opportunity to connect, reflect, and celebrate their life. In this blog, I share 3 heartfelt ideas that have brought comfort to many grieving moms, including buying a birthday cake, releasing butterflies, and doing acts of kindness in their name. These rituals can bring meaning to a difficult day. Listen to the podcast for 4 more healing ideas.

No one can prepare you for your life after child loss. Grieving mothers lose a child, but they also experience other losses as well...

Facing Mother's Day after losing a child can bring a grieving mom to her knees. Moms struggling with child loss need acknowledgement and...

For a grieving mother the New Year means another year without their child. Grief is sneaky. As if child loss and the holidays weren't enough

How can a grieving mother be thankful at Thanksgiving after the loss of a child? This grief blog provides three ways to deal with loss..

Healing after child loss can seem impossible to a grieving mother who often equates this idea as her leaving her child behind or forgetting

It changes every aspect about you - physically, mentally, emotionally, spiritually, and socially. This can leave grieving mothers feel as if

After my daughter died, I found my tribe in a strange place—a support group for grieving mothers, crazy, I know. After the loss of a child,

As a grieving mother, this question is the ultimate punch in the gut. It can make you stop breathing and actually confuse you...